About Our Studio
Lynne DeMarco, owner of Mind-Body Fitness, received a BFA in Dance from California Institute of the Arts in 1988. It was while studying dance, that Lynne first encountered the work of Joseph H. Pilates. After graduating, she danced professionally with Loretta Livingston & Dancers until 1995. Upon leaving the company, Lynne began to study Pilates again. She received her teacher certification from Long Beach Dance Conditioning, under the direction of master teacher and innovator Marie Jose’ Blom-Lawrence, in 1996. Lynne also continued her dance career, working with Helios Dance Theatre, and Trip Dance Theatre. She went on to teach Pilates at Ron Fletcher Co., Total Body Studios and The No-Nonsense Workout, until opening her own studio in 1998. Lynne continues to further her education by taking workshops in the Pilates Method.
We offer the following:
- Private Sessions
- Shared Sessions
- Mat Classes
- Group Reformer Classes
- Pre-Post Natal Pilates
*Please call for current class schedule.
Private Sessions are recommended and required for the Pilates beginner.
We offer an eight class Introductory Private Package for new clients!
To be exempt from the eight class private session requirement:
You must bring a friend (or two) and complete eight shared sessions together.
Shared sessions are two to three people in the class.
Our Private and Shared Sessions includes weight-bearing exercises to strengthen the entire musculature of the body, especially the core; as well as strengthening the postural muscles. Our functional spring-resistance training will also lengthen and stretch the muscles to increase flexibility. The result is a stronger, longer, and leaner body; and a supple and healthier spine.
All of our Instructors are Experienced and Certified!
All classes are scheduled by appointment only, except for the mat classes.
A (24) hour cancellation is required to avoid being charged full price for the scheduled class.
All classes are non-refundable and non-transferable.
All series classes must be used within 4 months, or any unused classes will be forfeited.
Gift Certificates Available!
You can reach us via email at firstname.lastname@example.org