1947 1/2 Hillhurst Ave. Los Angeles, CA  90027

Contact:  (323) 661-2711

Email: mbf@att.net

 

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Group Reformer Class


This class is taught by:

Sean Colley

After living with a back injury for several years, and surgery that left him with titanium screws in his hip, Sean started to explore yoga and Pilates to help remedy his pain. Sean was introduced to the classical Pilates method and began attending classes. Reaping the benefits of Pilates (such as greatly reduced back pain, better posture, and overall wellness through mind-body connection), Sean made the decision to enroll in Whole Body Method's Pilates Instructor Program. The program brought Sean to a whole new level of understanding of Pilates and has changed his life in many positive ways. Sean completed his certification at Whole Body Method Pilates in January 2014. Sean is a firm believer in the advantages of a routine Pilates practice. He is dedicated to sharing the benefits of classical Pilates with others. He is keen to work with people from all different backgrounds that suffer with pain and discomfort, and want to explore Pilates as a viable means of healing and strengthening the body.

 

Ana Debasa

Ana Debasa was born in Santa Cruz California, and moved to LA when she was 18. She dabbled in acting for a little while, but her real passion has always been Animals. She started working with horses at a young age. It was through a horseback riding accident that she found Pilates. It was through Pilates that she was able to heal herself. She then became certified in 1999 at Perfectly Fit, a Classical Pilates Studio. She worked at Perfectly Fit for a few years before coming to Mind-Body Fitness Pilates Studio in 2001, and has worked here ever since! Ana also worked as a vet tech at East Valley Veterinary Clinic as well as running her own animal rescue for many years, One Dog Rescue. Mind-Body Fitness clients have adopted many of her dogs. She has since left Dog and Cat Rescue, and is pursuing her first Love, Horses.

Abigail Eiland

Abigail Eiland was first introduced to Pilates through her sister, as she rehabilitated from a bad back injury. Not only did her back get better, but she looked great! Coming from a performing background Abigail had limited experience with Pilates, but once she began studying seriously, she was hooked. Abigail was certified through Pilates Sports Center, Encino CA. in 2011, studying both Classical and West Coast Style Pilates. She believes that Pilates can be useful in every aspect of your life, and tailors her sessions to be fun, challenging, and positive. When she is not teaching, Abigail is a working actress and singer.

Amanda Killian

Amanda Killian received her Pilates Teacher Training Certification August, 2002 from Perfectly Fit in La Canada, CA. Her movement background includes Ballet, Classical Indian Dance, Korean Dance, Tap, Tai Chi and Ariel Circus work. All of these disciplines enhance her teaching style. Amanda's goal is to provide clients with a well-rounded workout that is challenging and fun. "We're fools whether we dance or not, so we might as well dance." ~Japanese Proverb

Shana Stark

Shana is a Certified Pilates instructor since 2006. She received her Classical Certification with PMA sanctioned Whole Body Method in Los Angeles. Shana has a passion for blending the art of classical movements with developing athleticism of the body. She began classical ballet as a young girl and studied dance through college. She began Pilates to build muscle strength, improve flexibility and posture after becoming a mother of two boys. Shana decided to become a Pilates instructor because she went through her own transformation and loves helping others do the same. She enjoys creating strong workouts tailored to the individual by focusing on muscle strength, tone, definition and flexibility. She understands how to motivate clients, encourages them to do exercises they never thought possible. Her clients achieve dramatic changes and together they enjoy seeing the results.
The Group Reformer Class utilizes spring-controlled resistance to build core strength, increase flexibility, endurance and coordination. The result is a strong, yet flexible, well-toned body, without muscle bulk.  All exercises are done on the Pilates Reformer.

These classes tone and strengthen the whole body! You will feel energized and see results!

Group Reformer Classes are up to seven people in the class. 
- All levels are welcome.



Upcoming classes:

  • Mon Aug 21 9:00 am - 9:55 am with Sean Colley
  • Mon Aug 21 10:00 am - 10:55 am with Sean Colley
  • Mon Aug 21 12:00 pm - 12:55 pm with Ana Debasa
  • Mon Aug 21 7:00 pm - 7:55 pm with Abigail Eiland
  • Tue Aug 22 7:00 am - 7:55 am with Ana Debasa
  • Tue Aug 22 8:00 am - 8:55 am with Ana Debasa
  • Tue Aug 22 10:00 am - 10:55 am with Sean Colley
  • Wed Aug 23 8:00 am - 8:55 am with Amanda Killian
  • Wed Aug 23 9:00 am - 9:55 am with Shana Stark
  • Wed Aug 23 12:30 pm - 1:25 pm with Amanda Killian
  • Wed Aug 23 7:00 pm - 7:55 pm with Amy Aceto