1947 1/2 Hillhurst Ave. Los Angeles, CA  90027

Contact:  (323) 661-2711

Email: mbf@att.net

 

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Group Reformer Class


This class is taught by:

Natalie Frost

Natalie Frost started gymnastics and dance at the age of six and has always felt the need to be active and connected to her body. She first discovered Pilates during college in New Hampshire, and was instantly drawn to it's emphasis on posture and form. She became an AFAA certified Personal Trainer in 2010 after helping friends and family make healthier choices and soon thereafter started taking mat Pilates workshops and teaching group classes. Natalie successfully ran her own Personal Training business in Providence, RI before relocating to Los Angeles and beginning her studies with Stott Pilates at John Garey Fitness in Long Beach. She completed her Intensive Reformer course in April 2015 and Cadillac, Chair and Barrel the following August, and now focuses exclusively on Pilates. In her teaching she strives to combine athletic strength with the grace and finesse of control, encouraging her clients to take a long-term approach to their wellness. In her free time Natalie enjoys hiking, yoga, photography and creative writing.

Michelle Kole

Michelle is a Classical Pilates Instructor. She teaches the carefully designed exercises of Joseph H. Pilates and his science of "Contrology" by his original definition. She focuses on a fun, challenging workout - and overall balance of the mind and body. Michelle's background is in Interior Architecture And Design. Four years ago, her personal journey towards better health lead her to a Classical Pilates Certification. She was certified at ‘Whole Body Method’ in June, 2014. "The body is like a building - everything is connected. The foundation must be strong ...The small parts must be revitalized and preserved to withstand the test of time.”

Amanda Killian

Amanda Killian received her Pilates Teacher Training Certification August, 2002 from Perfectly Fit in La Canada, CA. Her movement background includes Ballet, Classical Indian Dance, Korean Dance, Tap, Tai Chi and Ariel Circus work. All of these disciplines enhance her teaching style. Amanda's goal is to provide clients with a well-rounded workout that is challenging and fun. "We're fools whether we dance or not, so we might as well dance." ~Japanese Proverb

Ana Debasa

Ana Debasa was born in Santa Cruz California, and moved to LA when she was 18. She dabbled in acting for a little while, but her real passion has always been Animals. She started working with horses at a young age. It was through a horseback riding accident that she found Pilates. It was through Pilates that she was able to heal herself. She then became certified in 1999 at Perfectly Fit, a Classical Pilates Studio. She worked at Perfectly Fit for a few years before coming to Mind-Body Fitness Pilates Studio in 2001, and has worked here ever since! Ana also worked as a vet tech at East Valley Veterinary Clinic as well as running her own animal rescue for many years, One Dog Rescue. Mind-Body Fitness clients have adopted many of her dogs. She has since left Dog and Cat Rescue, and is pursuing her first Love, Horses.

Liam Burke

Liam began as a dancer in The Australian Ballet and worked his way to London, Off-Broadway and Broadway in dance companies and Musical Theatre. He is a PMA certified Classical Pilates instructor and has worked for studios, physiotherapists and chiropractors including Beverly Hills Posture and Rehabilitation. Liam was fully certified at Whole Body Method in 2007 by Nigel Sampson, Director. Liam strives to make each workout unique, catering to the client's needs while using his dance career to make it an energizing experience. He has taught across America, in London, and Australia and has worked with a host of elite athletes, professional dancers and celebrity clients.

Genevieve Lee

Genevieve Lee received her certification from Body Arts and Science International (BASI), in February 2012. As a former dancer and yogini, Genevieve developed a keen eye for alignment and a solid understanding of movement. She first discovered Pilates after seeking alternative ways to treat a chronic knee injury. It was only after regularly doing Pilates that she was finally pain free. This life changing experience and the encouragement of her teachers led her to pursue a career in Pilates. She hopes that she can help her clients find the same mind body connection and fulfillment through Pilates that she has. Genevieve enjoys working with students of all levels and abilities.
The Group Reformer Class utilizes spring-controlled resistance to build core strength, increase flexibility, endurance and coordination. The result is a strong, yet flexible, well-toned body, without muscle bulk.  All exercises are done on the Pilates Reformer.

These classes tone and strengthen the whole body! You will feel energized and see results!

Group Reformer Classes are up to seven people in the class. 
- All levels are welcome.



Upcoming classes:

  • Thu Mar 23 8:00 am - 8:55 am with Natalie Frost
  • Thu Mar 23 10:00 am - 10:55 am with Natalie Frost
  • Thu Mar 23 11:00 am - 11:55 am with Natalie Frost
  • Thu Mar 23 6:00 pm - 6:55 pm with Michelle Kole
  • Thu Mar 23 7:00 pm - 7:55 pm with Amanda Killian
  • Fri Mar 24 7:00 am - 7:55 am with Ana Debasa
  • Fri Mar 24 8:00 am - 8:55 am with Ana Debasa
  • Fri Mar 24 10:00 am - 10:55 am with Liam Burke
  • Fri Mar 24 12:00 pm - 12:55 pm with Ana Debasa
  • Fri Mar 24 5:00 pm - 5:55 pm with Genevieve Lee
  • Sat Mar 25 9:00 am - 9:55 am with Michelle Kole
  • Sat Mar 25 10:00 am - 10:55 am with Michelle Kole
  • Sat Mar 25 11:00 am - 11:55 am with Michelle Kole
  • Sat Mar 25 4:00 pm - 4:55 pm with Genevieve Lee
  • Sun Mar 26 10:30 am - 11:25 am with Amanda Killian
  • Sun Mar 26 11:30 am - 12:25 pm with Amanda Killian
  • Sun Mar 26 12:30 pm - 1:25 pm with Amanda Killian