Amanda Killian received her Pilates Teacher Training Certification August, 2002 from Perfectly Fit in La Canada, CA. Her movement background includes Ballet, Classical Indian Dance, Korean Dance, Tap, Tai Chi and Ariel Circus work. All of these disciplines enhance her teaching style. Amanda's goal is to provide clients with a well-rounded workout that is challenging and fun. "We're fools whether we dance or not, so we might as well dance." ~Japanese Proverb
Amanda Killian instructs the following:
Group Reformer Class
The Group Reformer Class utilizes spring-controlled resistance to build core strength, increase flexibility, endurance and coordination. The result is a strong, yet flexible, well-toned body, without muscle bulk. All exercises are done on the Pilates Reformer.
These classes tone and strengthen the whole body! You will feel energized and see results!
Group Reformer Classes are up to seven people in the class.
- All levels are welcome.